🎈2020 🖤 ♥新的一年🧧🧧🧧🏮🏮🏮
🖤2020/01/08 ♥星期三
AM:10:20 PM:
體脂13.0、B16.9、重44.4
📍間歇性禁食69次,長斷食 H 2020/01/07-09:50🔜2020/01/
ps:
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44.4 kg
Lost so far: 8.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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49 kcal
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Fat: 4.20g | Prot: 0.00g | Carbs: 2.70g.
Snacks/Other: 卡貝樂 無鹽奶油, G7 純咖啡. more...
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Gaining 0.7 kg a Week
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