Weigh In record (no journal entry) for 08 January 2020
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62.3 kg
Lost so far: 1.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1268 kcal
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Fat: 50.04g | Prot: 68.72g | Carbs: 134.79g.
Breakfast: Skåne Mejerier Crème Fraiche, Santa Maria Tortillabröd, Kycklingfilé, Garant Majskorn, Röd Paprika, Gurka (med Skal), Kanel, AXA Havregryn , ICA Flytande Honung, Äpple. Lunch: Nutrilett Chocolate Shake. Snacks/Other: Kokt Ägg, ICA Grillad Kyckling Pålägg, Bregott Bregott Ekologisk, Wasa Surdegsknäcke, Arla Herrgårdsost 28%, Mandlar. more...
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Losing 0.7 kg a Week
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Annascorner's Weight History
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