alingrace16's Journal, 07 Jan 20

gm 2 tumis sayur kentang kiwi
56.5 kg Lost so far: 15.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:
252 kcal Fat: 8.66g | Prot: 8.82g | Carbs: 42.29g.   Lunch: Melon, Sawi Putih, Buncis, Bawang Putih, Bertolli Olive Oil, Kembang Kol, Wortel, Kecambah. more...
Losing 10.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alingrace16's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.