alingrace16's Journal, 06 Jan 20

gm day 1 melon apel kiwi
58 kg Lost so far: 14 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
209 kcal Fat: 1.06g | Prot: 2.73g | Carbs: 53.15g.   Lunch: Buah Kiwi, Melon, Apel. more...
Gaining 3.5 kg a Week

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alingrace16's Weight History


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