Weigh In record (no journal entry) for 08 January 2020
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46.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1134 kcal
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Fat: 47.28g | Prot: 20.15g | Carbs: 163.26g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Президент Брынза, Бела Слада Мягкая Карамель, Геркулес Овсяные Хлопья Нежные. Lunch: Nestle Kit Kat (40г). more...
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Losing 0.1 kg a Week
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zhenyastepanova's Weight History
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