Weigh In record (no journal entry) for 08 January 2020
|
82.5 kg
Lost so far: 5.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1136 kcal
|
Fat: 53.92g | Prot: 67.00g | Carbs: 101.62g.
Breakfast: Cafezinho, Bauducco Choco Biscuit Ao Leite. Lunch: Abacaxi, Mangas, Sobrecoxa de Frango (Pele Não Consumida), Giraffas Biffão de Maminha, Brócolis Cozido. Snacks/Other: Zaffari Mini Pão de Queijo, Rei do Mate Cappuccino Cremoso Light (Grande). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Paiva's Weight History
|