Weigh In record (no journal entry) for 08 January 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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411 kcal
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Fat: 18.00g | Prot: 26.02g | Carbs: 35.50g.
Breakfast: Predileto Queijo Mussarela , Mantiqueira Ovo Jumbo, Rocha Tapioca. more...
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Losing 7.7 kg a Week
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