|
Jauh bgt gak turun-turun 😭
|
53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1133 kcal
|
Fat: 37.64g | Prot: 26.01g | Carbs: 173.97g.
Breakfast: Tempe Goreng, Sayur Lodeh, Nasi Putih. Lunch: Pisang, Telur Rebus. Dinner: SariWangi Teh Manis, Indomie Mi Goreng. Snacks/Other: Wall's Cornetto Oreo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|