Weigh In record (no journal entry) for 08 January 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1249 kcal
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Fat: 65.96g | Prot: 60.71g | Carbs: 104.87g.
Breakfast: Дарница Ржаной Хлеб Подовый, Голубцы. Lunch: Сметана , Лук, Жареная или Запеченная Свиная Отбивная, Картошка Тушеная. Dinner: Дарница Ржаной Хлеб Подовый, Голубцы. more...
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Gaining 7 kg a Week
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verontina's Weight History
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