Weigh In record (no journal entry) for 11 March 2013
|
91.2 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Not Applicable.
|
|
919 kcal
|
Fat: 20.79g | Prot: 66.42g | Carbs: 116.53g.
Breakfast: No Calorie Sweetener Packets, Coffee, Fat Free Cottage Cheese, Light Fat Free Yogurt - Strawberry. Lunch: grapes, pickle, spinach, mustard, land o' frost turkey lunchmeat, homemade white bread. Dinner: linguine, olive oil, linguine, bruschetta, chicken breast. Snacks/Other: splenda, coffee, tea . more...
|
|
3110 kcal
|
Exercise:
Weight Training (moderate) - 40 minutes, Housework - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Cassie's Weight History
|