Miss Cassie's Journal, 11 Mar 13

Weigh In record (no journal entry) for 11 March 2013
91.2 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 March 2013:
919 kcal Fat: 20.79g | Prot: 66.42g | Carbs: 116.53g.   Breakfast: No Calorie Sweetener Packets, Coffee, Fat Free Cottage Cheese, Light Fat Free Yogurt - Strawberry. Lunch: grapes, pickle, spinach, mustard, land o' frost turkey lunchmeat, homemade white bread. Dinner: linguine, olive oil, linguine, bruschetta, chicken breast. Snacks/Other: splenda, coffee, tea . more...
3110 kcal Exercise: Weight Training (moderate) - 40 minutes, Housework - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...

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Miss Cassie's Weight History


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