Weigh In record (no journal entry) for 08 January 2020
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49 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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2183 kcal
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Fat: 69.09g | Prot: 70.25g | Carbs: 320.61g.
Lunch: Nasi Putih, Belut. Dinner: Pepaya, Dancow Fortigro Vanilla, Telur Dadar, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap, Diamond Pizza Base. Snacks/Other: Kentang Goreng (Buatan) Rumah, Dancow Fortigro Vanilla. more...
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Gaining 1.0 kg a Week
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zahraaa12's Weight History
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