Weigh In record (no journal entry) for 08 January 2020
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68.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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798 kcal
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Fat: 37.77g | Prot: 36.25g | Carbs: 87.27g.
Breakfast: Da Colônia Amendo Power, Banana Caturra, Quaker Farelo de Aveia. Lunch: Melancia, Frango Xadrez, Maçã, Alface. Snacks/Other: Peras. more...
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Gaining 0.5 kg a Week
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karoleskid's Weight History
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