Weigh In record (no journal entry) for 09 January 2020
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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734 kcal
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Fat: 21.78g | Prot: 20.64g | Carbs: 109.80g.
Breakfast: Croissant Keju, Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih, Telur Ceplok. more...
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Losing 0.1 kg a Week
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MutiaFarida's Weight History
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