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gara2 2 minggu mudik susah buat nolak makanan kampung balik jkarta naik lagii
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56 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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224 kcal
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Fat: 15.40g | Prot: 14.21g | Carbs: 6.96g.
Breakfast: Tempe Goreng, Kraft Singles , Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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Gaining 0.5 kg a Week
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ririsanggun's Weight History
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