Weigh In record (no journal entry) for 09 January 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1171 kcal
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Fat: 66.93g | Prot: 42.34g | Carbs: 111.42g.
Breakfast: Hochland Творожный Сыр с Грибами, Первый Хлебокомбинат Зерновой Батон, Зеленый Чай. Lunch: Hochland Творожный Сыр с Грибами, Брокколи, Говядина Тушеная. Dinner: Конфеты, Дижонская Горчица, Хлеб Зерновой, Борщ с Говядиной. more...
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Gaining 3.5 kg a Week
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evgesha$$$'s Weight History
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