Weigh In record (no journal entry) for 09 January 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1255 kcal
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Fat: 41.03g | Prot: 72.07g | Carbs: 145.94g.
Breakfast: Aice Mochi Vanila. Lunch: Aice Mochi Vanila. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daging Babi, Nasi Putih. Snacks/Other: Tricks Baked Crisps. more...
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Gaining 0.6 kg a Week
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banilla94's Weight History
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