Weigh In record (no journal entry) for 09 January 2020
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61.8 kg
Lost so far: 0.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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994 kcal
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Fat: 37.85g | Prot: 64.89g | Carbs: 85.38g.
Breakfast: Oreo Печенье, Жареная Курица (Кожу не Съедена), Лапша, Nesquik Какао на Молоке. Lunch: Жареное Яйцо, Снеговичок Сырок Сладкий с Ванилином. more...
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Losing 1.1 kg a Week
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milanastas's Weight History
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