Weigh In record (no journal entry) for 08 January 2020
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1116 kcal
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Fat: 49.79g | Prot: 53.61g | Carbs: 113.90g.
Breakfast: Huevo Revuelto, Tortillas de Maíz, Filete de Ternera. Lunch: Donas Glaseadas con Azúcar o Chocolate. Dinner: Huevo Revuelto, Tortillas de Harina. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Helado de Vainilla . more...
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Gaining 0.3 kg a Week
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Viridianagp's Weight History
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