Weigh In record (no journal entry) for 09 January 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1069 kcal
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Fat: 41.53g | Prot: 42.54g | Carbs: 118.47g.
Breakfast: Coop Frukt Till Smoothie - Jordgubb, Banan, Blåbär, ICA Klassiska Havre Gryn. Lunch: Anamma Vegobullar, Coop Passerade Tomater, ICA Couscous. Dinner: Желтый Сладкий Перец, Авокадо, Шампиньоны Тушеные. Snacks/Other: Oatly Havregrädde, Notte Notti Frutti, ICA Stjälkselleri, ICA Morot. more...
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Losing 0.7 kg a Week
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azolotarjova's Weight History
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