Weigh In record (no journal entry) for 09 January 2020
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53 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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500 kcal
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Fat: 27.39g | Prot: 7.53g | Carbs: 54.45g.
Breakfast: Россия Щедрая Душа Шоколад Миндаль и Вафля, Кофе с Молоком. more...
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Gaining 2.0 kg a Week
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zemfiraAbd's Weight History
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