Weigh In record (no journal entry) for 09 January 2020
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64.5 kg
Lost so far: 0.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1289 kcal
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Fat: 51.08g | Prot: 67.73g | Carbs: 120.87g.
Breakfast: Twinings Thé Vert Menthe. Lunch: Danone Fjord, Fleury Michon Blanc de Poulet (40g), Weight Watchers Couscous Oriental. Dinner: Frangipane, Jus de Citron, Le Phare du Cap Bon Harissa, Carrefour Filet de Poulet, Carrefour Champignons de Paris Émincés, Notre Jardin Carottes. Snacks/Other: Whisky Coca, Frangipane. more...
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Gaining 2.8 kg a Week
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Virgin garcia's Weight History
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