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Areha83
Journal
09 Jan 20
Areha83's Journal, 09 Jan 20
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Weigh In record (no journal entry) for 09 January 2020
97.4 kg
Lost so far:
7.6 kg
.
Still to go:
42.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2020:
347 kcal
Fat: 28.29g | Prot: 15.92g | Carbs: 1.10g.
Breakfast:
Яйцо, Сливочное Масло, Глобус Сыр Маасдам Радость Вкуса, Чай, Дымов Колбаса Брауншвейгская.
more...
2611 kcal
Exercise:
Padel Tennis - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Areha83's Weight History
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