Areha83's Journal, 09 Jan 20

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Weigh In record (no journal entry) for 09 January 2020

97.4 kg Lost so far: 7.6 kg. Still to go: 42.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2020:

347 kcal

Fat: 28.29g | Prot: 15.92g | Carbs: 1.10g. Breakfast: Яйцо, Сливочное Масло, Глобус Сыр Маасдам Радость Вкуса, Чай, Дымов Колбаса Брауншвейгская. more...

2611 kcal

Exercise: Padel Tennis - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Areha83's Journal, 09 Jan 20

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Areha83's Weight History