Weigh In record (no journal entry) for 11 March 2013
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95 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 93.47g | Prot: 111.67g | Carbs: 159.55g.
Breakfast: Crème Fraiche Lätt 13% Paprika&Chili, Tonfisk i Vatten (Konserverad), Lingongrova Special. Lunch: Lasagne med Kött. Dinner: Köttfärssås. Snacks/Other: Schweizernöt. more...
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Gaining 3.7 kg a Week
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