Weigh In record (no journal entry) for 09 January 2020
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1089 kcal
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Fat: 50.48g | Prot: 65.99g | Carbs: 91.59g.
Breakfast: Eldorado Hel Saltgurka, Scan Ugnsbakad Leverpastej, Philadelphia Original, Södervidinge Surdegsbröd, Skåne Mejerier Lättmjölk, Kaffe. Lunch: Vinägrettdressing, Eldorado Salladsost 19%, Blandsallad. Dinner: Blå Band Currysås, Quorn Färs, Kycklingfilé, Garant Parboiled Ris. Snacks/Other: Arla Mild Yoghurt Grekisk , ICA Varmrökt Sik, Morötter, Päron, Eldorado Veteskorpor. more...
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Losing 3.9 kg a Week
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Minna1967's Weight History
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