Weigh In record (no journal entry) for 09 January 2020
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82.1 kg
Lost so far: 18.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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2125 kcal
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Fat: 70.04g | Prot: 71.71g | Carbs: 300.25g.
Breakfast: Tortilla de Maíz, Tortilla de Maíz, Frijoles Refritos, Picadillo. Lunch: Pizza Hut Pepperoni Mia. Dinner: Quaker Avena Instantánea 0% Azúcar, Lala Leche 100 Reducida en Grasa . Snacks/Other: Tostitos Flamin Hot, Lala Licuado de Yoghurt (240g), Bimbo Roles de Canela Glaseados, HEB Pastel Glaseado Sabor Vainilla, Quaker Stila Moras. more...
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Losing 7.7 kg a Week
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Angel Hdz 16's Weight History
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