Weigh In record (no journal entry) for 09 January 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1705 kcal
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Fat: 89.39g | Prot: 70.82g | Carbs: 155.20g.
Breakfast: Ritter Sport Карамельный Мусс. Lunch: Сэн Сой Фунчоза, Звжарка из говядины. Dinner: Рис, Курица с грибами в сливках. Snacks/Other: Ашан Тыквенные Семечки. more...
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Gaining 0.3 kg a Week
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