Weigh In record (no journal entry) for 11 March 2013
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64.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 6.74g | Prot: 38.39g | Carbs: 112.77g.
Breakfast: pão francês. Lunch: moela, pepino, feijão, arroz. more...
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steady weight
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