antebrazo 29.2 brazo 33 38.2 muslo 62.1 pantorrilla 40.2
|
87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
3288 kcal
|
Fat: 102.91g | Prot: 206.18g | Carbs: 373.49g.
Breakfast: Tortillas de Harina, Filete de Res (Consumir Sólo Magro). Lunch: Manzana, Tortillas de Maíz, Filete de Res (Consumir Sólo Magro). Snacks/Other: Cuetara Palmeras, Mandarinas, Oreo Oreo. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|