Weigh In record (no journal entry) for 11 March 2013
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102.1 kg
Lost so far: 15.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 31.90g | Prot: 29.59g | Carbs: 148.79g.
Breakfast: ground beef, rice. Lunch: casabe. Dinner: ice cream, bread . more...
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Gaining 2.5 kg a Week
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Pedroventura's Weight History
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