Weigh In record (no journal entry) for 09 January 2020
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65.3 kg
Lost so far: 7.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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99 kcal
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Fat: 3.04g | Prot: 7.84g | Carbs: 10.92g.
Dinner: Domates Sosu ile Sardalye (Karışım), Makarna, Karışık Yeşil Salata. more...
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Losing 0.5 kg a Week
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 Comments
Tebrikler 5.3 kalmış az kalmış
09 Jan 20 by member: Baris Barcin
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Teşekkür ederim 😊 zor oluyor ama başarabilirim sanırım
10 Jan 20 by member: a.bayraktar84
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a.bayraktar84's Weight History
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