Weigh In record (no journal entry) for 09 January 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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685 kcal
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Fat: 39.26g | Prot: 42.61g | Carbs: 43.96g.
Breakfast: Peanut Bar. Lunch: Tomatoes, Fresh Ham, Boiled Egg. Dinner: Apple. more...
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Losing 2.1 kg a Week
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Lilia Solo's Weight History
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