Weigh In record (no journal entry) for 09 January 2020
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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960 kcal
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Fat: 46.58g | Prot: 31.40g | Carbs: 100.92g.
Breakfast: Balconi Rollino, Spremuta d'arancia, Caffè (Espresso). Lunch: Kraft Sottilette le Classiche, Uovo Sodo, Zucchine Cotte. Dinner: Patate al Forno. Snacks/Other: Caffè Espresso. more...
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Losing 19.8 kg a Week
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Saretta-88's Weight History
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