Weigh In record (no journal entry) for 09 January 2020
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1063 kcal
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Fat: 54.71g | Prot: 45.01g | Carbs: 90.75g.
Breakfast: Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Bimbo Pan Blanco (29,6g), Kirkland Signature Crema de Almendras. Lunch: Del Monte Catsup, Heinz Sweet Relish, Lechuga, Jitomate, Carne de Res Molida (Magra 80% / 20% de Grasa), Philadelphia Queso Tipo Americano Reducido en Grasa, McCormick Mostaza (5g), McCormick Mayonesa (10g), Bimbo Bimbollos, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Bové Queso Oaxaca, Tortillas de Maíz, Champiñones Cocidos (Grasa Añadida en la Cocina). Snacks/Other: Carlos V Chocolate sin Azucar. more...
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Gaining 2.8 kg a Week
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Taniatorres's Weight History
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