Weigh In record (no journal entry) for 09 January 2020
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78.4 kg
Lost so far: 9.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1851 kcal
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Fat: 74.53g | Prot: 57.75g | Carbs: 237.75g.
Breakfast: Thiriet Petits Pains aux Céréales et aux Graines , Pressade Jus de Pomme Bio, Béghin Say Sucre de Canne, Beurre (Salé), Café. Lunch: Mamie Nova Yaourt au Sucre de Canne, Casa Azzurra Pecorino Romano, Tarama, Pain Complet. Dinner: Beurre (Salé), Pain Complet, Casa Azzurra Pecorino Romano, Velouté de Courgettes. Snacks/Other: Confitures et Conserves, Pain Complet, Yoplait Panier de Yoplait, Milka Mmmax Cacahuètes & Caramel. more...
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Losing 0.0 kg a Week
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patricia kervadec's Weight History
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