Weigh In record (no journal entry) for 10 January 2020
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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880 kcal
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Fat: 44.77g | Prot: 36.47g | Carbs: 80.59g.
Breakfast: Rempeyek, Telur Asin, Indomie Mi Goreng. Lunch: Indomie Mi Goreng, Telur Asin, Teh Manis. Dinner: Mayora Teh Pucuk Harum, Rempeyek, Bakso Daging Sapi. more...
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Losing 1.4 kg a Week
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atiek.k208's Weight History
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