Weigh In record (no journal entry) for 10 January 2020
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1197 kcal
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Fat: 56.53g | Prot: 78.72g | Carbs: 78.43g.
Breakfast: 鮪魚蛋吐司, 7-11 大熱拿. Dinner: 爭鮮 烤鮭魚肚壽司, 鮭魚, 爭鮮 扇貝茶碗蒸, 爭鮮 味噌湯, 爭鮮 代鮑沙拉. more...
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Losing 10.5 kg a Week
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candychou0319's Weight History
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