Weigh In record (no journal entry) for 10 January 2020
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85.2 kg
Lost so far: 5.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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584 kcal
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Fat: 26.29g | Prot: 41.62g | Carbs: 45.67g.
Lunch: Sinti Sambel Pecel, Soto Ayam, Tahu Kukus, Pepaya. more...
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Losing 0.7 kg a Week
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adzkasyifa's Weight History
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