Weigh In record (no journal entry) for 10 January 2020
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62.5 kg
Lost so far: 13.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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360 kcal
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Fat: 12.64g | Prot: 23.81g | Carbs: 36.18g.
Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Shirataki Mie Kering, Super Bihun Super Bihun Kuah. Snacks/Other: Apollo Chocolate Layer Cake. more...
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Gaining 0.0 kg a Week
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kessynovia24's Weight History
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