Weigh In record (no journal entry) for 10 January 2020
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52 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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306 kcal
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Fat: 7.85g | Prot: 9.02g | Carbs: 47.13g.
Breakfast: Fanta Fanta, Telur Goreng, Nasi Putih. more...
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Losing 1.1 kg a Week
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ashilahfarah's Weight History
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