Weigh In record (no journal entry) for 10 January 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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2595 kcal
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Fat: 69.39g | Prot: 149.08g | Carbs: 342.77g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Noisettes, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Lidl Steak Haché, Golden Sun Riz Long Grain, Céleri Rave, Carottes. Dinner: Freshona Petits Pois, Endive, Bjorg Flocons d'avoine 4 Graines et Raisin, Vita D'or Huile de Colza, Poires, Oeuf, Lidl Steak Haché , Tomates, Champignons de Paris (Sautés), Lidl Fruits Rouges Surgelés, Freshona Maïs Croquant sans Sucres Ajoutés , Envia Fromage Blanc 3,1%, Envia Fromage Blanc 0%. Snacks/Other: Pomme, Alesto Cerneaux de Noix de Californie, Pomme. more...
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Losing 2.5 kg a Week
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florentin20's Weight History
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