Weigh In record (no journal entry) for 10 January 2020
|
61.9 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1135 kcal
|
Fat: 38.65g | Prot: 90.42g | Carbs: 113.00g.
Lunch: Bregott Bregott Ekologisk, Falu Råg Rut, Nutrilett Chocolate Shake. Dinner: Potatisgratäng, Fläskfilé. Snacks/Other: Nutrilett Chocolate Shake, Nutrilett Smart Meal Chocolate Crunch & Seasalt. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annascorner's Weight History
|