Weigh In record (no journal entry) for 08 September 2010
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84.4 kg
Lost so far: 6.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2010:
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980 kcal
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Fat: 31.95g | Prot: 36.43g | Carbs: 149.29g.
Breakfast: Activia peach yogurt, Peach, Activia vanilla yogurt, Psyllium husk, No Calorie Sweetener Packets. Lunch: Olive oil, Tomato, Cooked Beets (from fresh). Dinner: Splenda, Silk unsweetened. Snacks/Other: Creamy Peanut Butter, Wasa fiber crispbread, laughing cow light swiss cheese. more...
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Losing 12.4 kg a Week
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wantfitin's Weight History
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