Weigh In record (no journal entry) for 10 January 2020
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49 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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153 kcal
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Fat: 2.80g | Prot: 30.00g | Carbs: 0.00g.
Dinner: Alfamart Ikan Pindang. more...
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Losing 0.3 kg a Week
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yeniastutik's Weight History
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