Weigh In record (no journal entry) for 10 January 2020
|
81.8 kg
Lost so far: 10.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
609 kcal
|
Fat: 32.99g | Prot: 21.53g | Carbs: 58.89g.
Breakfast: Hallulla, Unimarc Media Palta, Colun Queso Gouda Laminado, Receta del Abuelo Croqueta de Pollo. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nekolove's Weight History
|