Weigh In record (no journal entry) for 10 January 2020
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57.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1579 kcal
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Fat: 69.04g | Prot: 62.82g | Carbs: 181.87g.
Breakfast: Monoprix Beurre Doux, Paul Pain Au Chocolat, Pain Blanc. Lunch: U Croque Monsieur Emmental, Banane. Dinner: Pain Blanc, Buitoni Pizza 4 Fromages, Sylphide Fondant Emmental, McCain Frites Just au Four, Tradilège Jambon Supérieur Découenné Dégraissé, Haricots Verts Cuits (à partir de Frais). more...
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1923 kcal
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Exercise:
Desk Work - 5 hours, Bicycling (moderate) - 21/kph - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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LIily280's Weight History
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