Weigh In record (no journal entry) for 10 January 2020
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63 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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3627 kcal
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Fat: 155.05g | Prot: 134.26g | Carbs: 424.28g.
Breakfast: St Michel la Madeleine, Bauli Croissant au Cerises, قهوة اسبريسو, Candi Choco Lait au Chocolat, Mille Feuilles Gateau. Lunch: بيتزا الجبن (36 سم), بيضة مسلوقة, الكسكس (المطبوخ). Dinner: برغل, شاورما. Snacks/Other: الفول السوداني المملح والمحمص و المجفف. more...
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Losing 1.5 kg a Week
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sed.youcef05's Weight History
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