Weigh In record (no journal entry) for 10 January 2020
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91.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1750 kcal
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Fat: 66.68g | Prot: 68.75g | Carbs: 209.67g.
Breakfast: Cashewpähkinät. Lunch: Marian Papupata. Dinner: Marian Kinkkupitsa. Snacks/Other: Mustikka, Nutrilett Rich Brownie Patukka, Marian Kinkkupitsa. more...
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Losing 1.4 kg a Week
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nakkimaasto's Weight History
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