Weigh In record (no journal entry) for 10 January 2020
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98.3 kg
Lost so far: 1.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1041 kcal
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Fat: 41.67g | Prot: 48.52g | Carbs: 117.53g.
Lunch: Torcida Salgadinho de Trigo Sabor Bacon, Hellmann's Maionese, Pão Francês, Yakult Yakult, Friboi Carne Moída Patinho, Batata Rosti. more...
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Gaining 7 kg a Week
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alvesfernandaalves's Weight History
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