Weigh In record (no journal entry) for 11 January 2020
|
96.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
720 kcal
|
Fat: 20.90g | Prot: 68.00g | Carbs: 50.50g.
Lunch: Arla Keso Naturell 4%, Naturdiet Shake Cookies & Cream, Naturdiet Choco Fudge Shake, Naturdiet Shake Mint Chocolate. Dinner: Weight Watchers Het Nudelsoppa (395ml), Weight Watchers Het Nudelsoppa (395ml). more...
|
Losing 2.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bra jobbat! Inspirerande med siffror under 100-strecket!
10 Jan 20 by member: Uggly1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|