Weigh In record (no journal entry) for 11 January 2020
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56.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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760 kcal
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Fat: 16.34g | Prot: 21.46g | Carbs: 130.35g.
Breakfast: 義美 黑豆奶, 7-11 蒸地瓜. Lunch: 餃子. Snacks/Other: 親愛的 親愛的白咖啡(不加糖). more...
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Losing 0.7 kg a Week
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ingrid-chen's Weight History
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